Episode #23: When you want to join the gym but you are not sure what to do
I want to join the gym but I have no idea what I should be doing? How do I workout what exercises will help me lose weight?
Soon to be gym bunny
Listen in to Ask Brainstorm Radio
Biggest Takeaways You Don’t Want to Miss:
- what are your goals?
- get a few sessions with a personal trainer
- what classes can you join?
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