Episode #22: When the weight is coming off so slowly

Today’s question…

Dear Brainstorm,

I am losing weight but it is so slow. How do i speed it up so I can get back to eating what I want?

Yours truly,

Impatient Dieter

Listen in to Ask Brainstorm Radio

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Biggest Takeaways You Don’t Want to Miss:

  • how long did it take to put on?
  • if it takes year but stays off for a lifetime, would it be worth it?
  • are you creating your new normal?

 

 

 

 

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