Episode #19: When you want to workout but physically can’t
I really want to start working out to lose weight but I physically can’t. I have a knee injury that is stopping my from moving around.
How do I lose weight when I can’t exercise?
Stuck on the couch
Listen in to Ask Brainstorm Radio
Biggest Takeaways You Don’t Want to Miss:
- what you eat is more important than moving
- do what you can. find work arounds
- work on your mindset
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