Episode #15: When you have dropped a lot of weight but you still feel the same
Today’s question…
Dear Brainstorm,
I have gone from a size 30 to a size 10 but I still feel the same. I look in the mirror and while I know I am smaller. I still feel like the fat person I was before.
How do I embrace my body now and stop feeling like a fatty.
Yours truly,
Fatty in the Mirror
Listen in to Ask Brainstorm Radio
Biggest Takeaways You Don’t Want to Miss:
- it happens so slowly it that sometimes you don’t notice the difference
- before and after pics
- what can you do now that you couldn’t before
- spend time adjusting to the new you
Posts that relate to this episode:
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