Episode #15: When you have dropped a lot of weight but you still feel the same

Today’s question…

Dear Brainstorm,

I have gone from a size 30 to a size 10 but I still feel the same. I look in the mirror and while I know I am smaller. I still feel like the fat person I was before.

How do I embrace my body now and stop feeling like a fatty.

Yours truly,

Fatty in the Mirror

Listen in to Ask Brainstorm Radio

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Biggest Takeaways You Don’t Want to Miss:

  • it happens so slowly it that sometimes you don’t notice the difference
  • before and after pics
  • what can you do now that you couldn’t before
  • spend time adjusting to the new you

 

 

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