Episode #3: When you feel like you will always be fat

Today’s question…

Dear Brainstorm,

I have lost all hope when it comes to being skinny. I have always been fat, my whole family is fat and I have tried so hard to lose weight only to end up weighing more than ever before. I am so tired of trying to fight the battle of the bulge. am I doomed to spend the rest of my life getting fatter and fatter?

Yours truly,

Lifetime fatty

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Biggest Takeaways You Don’t Want to Miss:

  • There are different ideas of “skinny”
  • You have fat not are fat
  • Not everyone in your family has always been fat
  • It is not a battle, it is learning experience
  • Start with finding something to achieve like improving your health

 

 

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