Why the F*%k Did I Listen to that Idiot?
Have you ever been there? Life is going along great. You are working on yourself, your business o
The payoff… What payoffs do you have that are keeping you
We don’t do anything in life without some sort of payoff. Even people who you think are absolutely
My whole family is big so I will be too: How to break your
We hear it all the time. “It's in my genetics.” or, “Yep you can’t escape it, you were just
I have no self control: How to overcome the lies you have b
So many people have a belief that they have no self control or discipline. They say, “I can’t s
I have always been big: How to see yourself in a new light.
For some of us, we have always been big. For as long as we can remember we have been bigger than oth
Supersize It! It’s Better Value: How to stop upsizing your
This is a conviction that combines not only your eating habits but also your beliefs about money.
I can’t afford to eat well or join a gym: How to view you
This belief begins when we think we need a bunch of stuff to make things happen. Things like really
Feeling Unworthy? How to boost your self worth to make bett
Have you ever felt unworthy? Unworthy to be loved? Unworthy to be happy? Unworthy to just be your
BELIEF BUSTERS: Is This better than That? So many beliefs a
There are so many differing opinions about weight loss and beliefs about the size you are supposed t
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